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Fish Italian Cuisine Quick Easy Dinners

Tilapia in Wine Sauce

Wine is one of my favorite ingredients. It lightens the dish, changes the flavor profile. It’s part of Shrimp Scampi. And, for those that don’t like shrimp, well, there’s Chicken Scampi. Then, well, the whole Chicken Cutlet, really good. Now for another dish in the same vein. Tilapia in wine sauce is light, easy to…

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Cooking For One Fish Quick Easy Dinners

Oven Baked Tilapia with Tomatoes

Fish makes for a wonderful meal, it’s healthy, delicious and light. I have been focusing lately on cooking for one, the importance of balancing time in the kitchen (cooking and cleaning) versus everything else you’re doing. But, that brings up a good point. Healthy meals that are easy and quick to prepare, not just for…

Categories
Cooking For One Fish Quick Easy Dinners

Parmesan Crusted Skillet Tilapia

Growing up in England, I loved fish and chips, I’d go to the local “Chippy” and get fried, battered cod and chips (French fries), wrapped up in newspaper, loaded with salt and vinegar. Specifically malt vinegar. Well, there may be a Chippy on every corner in Romford (my home town), but not here. Looks like…