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Fish Quick Easy Dinners

Pan Seared Swordfish Steaks

Fish comes in all shapes and sizes. Some is bony, some fishy, and, some have the consistency of regular meat. Swordfish falls under the last category. This makes it quite versatile, it grills up nicely, but, also pan sears very well. That’s the subject of this post, pan seared swordfish steaks. As usual I’ll start…

Categories
American Cuisine Cooking For One Quick Easy Dinners

Chicken Thighs for One

Dark meat v’s light meat. This is a topic that has been discussed for millennia. It probably started with the first hunter gatherers, when they caught their first bird. I love the thighs, they are cheap, flavorful and delicious. Chicken thighs for one, I’ll crisp up the skin and finish them in the oven with…