Categories
Fish Latin Cuisine

Moqueca, Brazilian Fish Stew

I was at a friends house, and as usual, the conversation turned to food. He and his wife are originally from Brazil, and the food they eat is heavily influenced by their heritage. One of his favorite dishes is Moqueca, Brazilian fish stew. But cooked in a traditional style from the Brazilian state of Espirito…

Categories
Fish Quick Easy Dinners

Air Fryer Parmesan Crusted Tilapia

I love fish, there is so much to choose from, and it’s all delicious. Surprisingly, even though I live in a state that has ocean on three sides, fish is still expensive. This is especially true for locally caught fish. So I have red snapper and mahi mahi on more special occasions. My go to…

Categories
Fish Quick Easy Dinners

Lemon Garlic Swordfish

Fish comes in many different varieties, and they’re all good. One of my favorites is swordfish, it’s a meaty fish, cooks like a steak in the pan or the grill. I don’t get to grill as much as I would like, apartment living doesn’t much allow for it. However, cooking in the pan works just…

Categories
Fish Quick Easy Dinners

Baked Salmon Cakes

Being a foodie, I’m always looking for something new to cook up. I get my ideas from anywhere, TV, movies, a menu item, conversations with friends and relatives. Sometimes, it’s an existing recipe on the blog that I want to repurpose, redo, or, just take it one step further. In this particular case, I’m taking…

Categories
Fish Sides

Sautéed Salmon Spread

Cans have become an essential part of my closet, beans, sardines, tomato paste, diced tomatoes, the list goes on. Plus, living in Florida, I always have to be ready for a hurricane, with stores closed and power outages. Canned goods are essential. So, while walking down the canned meats aisle to get sardines, I noticed…

Categories
Fish Italian Cuisine Quick Easy Dinners

Tilapia in Wine Sauce

Wine is one of my favorite ingredients. It lightens the dish, changes the flavor profile. It’s part of Shrimp Scampi. And, for those that don’t like shrimp, well, there’s Chicken Scampi. Then, well, the whole Chicken Cutlet, really good. Now for another dish in the same vein. Tilapia in wine sauce is light, easy to…

Categories
Fish Quick Easy Dinners

Pan Seared Swordfish Steaks

Fish comes in all shapes and sizes. Some is bony, some fishy, and, some have the consistency of regular meat. Swordfish falls under the last category. This makes it quite versatile, it grills up nicely, but, also pan sears very well. That’s the subject of this post, pan seared swordfish steaks. As usual I’ll start…

Categories
30 Minute Meals American Cuisine Cooking For One Fish

Baked Parmesan Crusted Tilapia

I love tilapia. It’s a versatile, easy to cook fish, and, there’s literally hundreds of ways to prepare it. I have a few here, with tomatoes in the oven, and in the skillet. It just so happens that the same coating I use for the pan fried tilapia works great in the oven. Crispy baked…

Categories
Cooking For One Fish Quick Easy Dinners

Oven Baked Tilapia with Tomatoes

Fish makes for a wonderful meal, it’s healthy, delicious and light. I have been focusing lately on cooking for one, the importance of balancing time in the kitchen (cooking and cleaning) versus everything else you’re doing. But, that brings up a good point. Healthy meals that are easy and quick to prepare, not just for…

Categories
Cooking For One Fish Quick Easy Dinners

Parmesan Crusted Skillet Tilapia

Growing up in England, I loved fish and chips, I’d go to the local “Chippy” and get fried, battered cod and chips (French fries), wrapped up in newspaper, loaded with salt and vinegar. Specifically malt vinegar. Well, there may be a Chippy on every corner in Romford (my home town), but not here. Looks like…