How to Make Parmesan Crusted Air Fryer Zucchini

Air fryers have transformed the way we cook. This allows for healthier versions of our favorite fried foods without sacrificing taste or texture. One delightful dish you can prepare is Parmesan crusted air fryer zucchini. These crispy, flavorful snacks are simple to prepare and make an excellent side dish or a delicious appetizer. With just a few ingredients and minimal prep time, you can enjoy a guilt-free treat that’s both satisfying and nutritious.

In this article, I’ll guide you through the step-by-step process of preparing zucchini spears in an air fryer. Highlighting some key techniques to ensure they turn out deliciously crispy. Additionally, I’ll share helpful tips to achieve the perfect Parmesan coating for your zucchini, maximizing flavor and crunch. Let’s dive into the world of air-fried delights and elevate your vegetable game.

Step-by-Step Guide to Preparing Zucchini Spears in Air Fryer

To prepare Parmesan-crusted zucchini spears in an air fryer, start by selecting fresh, firm zucchinis. Rinse them under cool water, then slice each zucchini lengthwise into quarters to create spears. For larger zucchini, cut each half into three spears. Aim for uniform sizes to ensure even cooking.

The egg wash and breading can be done on one plate, less clean up. First, on a large plate, beat one egg with kosher salt and fresh ground pepper. This will create the glue to help the breadcrumbs stick. Thoroughly coat the zucchini spears with the egg mixture and set aside. Wipe off any excess egg from the plate and put equal quantities of seasoned breadcrumbs and fine ground Parmesan cheese in the plate and mix well. I like to use seasoned breadcrumbs because, as the name implies, they’re already seasoned. This brings some good flavor to the spears.

Dredge the individual spears in the cheese breadcrumb mixture, making sure to thoroughly coat them. A tip here is to handle them as little as possible once they’ve been coated. There’s less chance the coating will come off. I usually just leave them on the plate till I’m ready to cook them. When done, place them in the air fryer basket. Cook at 400 degrees for 15 minutes. Another key factor is ensuring that the zucchini spears are not overcrowded in the air fryer basket. Overcrowding can lead to steaming rather than frying, resulting in soggy coating. It’s better to cook in batches if necessary.

Making Parmesan-crusted zucchini spears in an air fryer is a straightforward process that yields delicious results. With the step-by-step guide provided, you can create a healthy and satisfying dish that not only pleases the palate but also offers a nutritious alternative to other fried snacks.

By following these tips and techniques, you’ll be well on your way to mastering Parmesan crusted air fryer zucchini. Whether as a side dish for a main meal or a snack during movie night, these crispy delights are sure to impress family and friends alike. Enjoy your culinary adventure and savor the flavors of this delectable air-fried treat!